Description
Multimineral 90 Capsules by Holistic
Multimineral 90 Capsules from Holistic are versatile and suitable for everyone! Holistic Multimineral is packed with minerals that the body loves and needs daily. It provides a perfect foundation, containing not just the 13 most common minerals but also 70 trace elements (minerals in small amounts), making this product unique. Imagine getting so many minerals in a single capsule.
The mineral compounds are in bioavailable forms, making it easy for the body to absorb the nutrients.
Remember that minerals work together and can also counteract each other, so it’s important to take them in the right ratio. In Holistic Multimineral, the best friends are gathered together!
Importance of Minerals for the Body
Dry, lifeless hair and brittle, cracked nails. Do you recognize this? These can be signs of mineral and vitamin deficiency. Many people today have mineral deficiencies, which can be due to depleted nutrients in the soil, stress, consuming too much processed food, and poor nutrient absorption.
Both minerals and trace elements are necessary to consume daily. They are needed for many vital processes in the body, including hormone production, the immune system, bones, the nervous system, and cell health.
Benefits – Multimineral 90 Capsules Holistic
- Zinc, selenium, iron, and copper contribute to the normal function of the immune system.
- Magnesium contributes to the normal function of the nervous system and normal muscle function.
- Magnesium, manganese, and zinc help maintain normal bones.
- Zinc contributes to normal fertility.
- Zinc and selenium help maintain normal hair, skin, and nails.
- Selenium and iodine contribute to normal thyroid function.
- Iron, calcium, magnesium, and zinc play a role in the cell division process.
Ingredients – Multimineral 90 Capsules Holistic
- Magnesium (magnesium citrate)
- Potassium (potassium citrate)
- Calcium (calcium citrate)
- Aquamin Mg (minerals and trace elements from seawater)
- Iron (iron bisglycinate)
- Zinc (zinc citrate)
- Horsetail extract (Equisetum arvense)
- Selenium (sodium selenite)
- Manganese (manganese aspartate)
- Copper (copper citrate)
- Molybdenum (sodium molybdate)
- Chromium (chromium picolinate)
- Iodine (potassium iodide)
- Boron (sodium borate)
- Anti-caking agents (MCT from coconut oil, silicon dioxide)
- Fillers (microcrystalline cellulose)
- Capsule shell (hypromellose)
Dosage
Adults: 1-2 capsules per day or as recommended. The recommended dose should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet.
Nutritional Content
Content per | 1 Capsule | % of DRI | 2 Capsules | % of DRI |
---|---|---|---|---|
Potassium | 59 mg | 3 | 118 mg | 6 |
Magnesium | 55 mg | 15 | 110 mg | 30 |
Calcium | 28 mg | 3.5 | 56 mg | 7 |
Zinc | 10 mg | 100 | 20 mg | 200 |
Iron | 7 mg | 50 | 14 mg | 100 |
Silicon | 2 mg | * | 4 mg | * |
Manganese | 2 mg | 100 | 4 mg | 200 |
Copper | 1 mg | 100 | 2 mg | 200 |
Chromium | 100 μg | 250 | 200 μg | 500 |
Selenium | 75 μg | 136 | 150 μg | 272 |
Iodine | 34 μg | 23 | 68 μg | 46 |
Molybdenum | 25 μg | 50 | 50 μg | 100 |
Boron | 0.0015 mg | * | 0.003 mg | * |
Plus over 70 trace elements from purified seawater. |
*DRI (Daily Reference Intake) not established.
Dietary supplements should not be used as a substitute for a varied diet. It is important to maintain a varied and balanced diet and a healthy lifestyle.
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