Description
Discover Holistic L-glutamine – A Powerful Amino Acid for Your Body
L-glutamine is the most abundant amino acid in the body and plays a key role as an energy source for both cells and the brain. It belongs to the group of 20 amino acids essential for the body’s protein production. These proteins serve as building blocks for repairing and maintaining organs, muscles, blood vessels, skin, and hormones. Natural sources of glutamine include protein-rich foods such as meat, fish, eggs, dairy products, and legumes. However, during times of stress or intense physical activity, the body’s glutamine levels may decrease, which can affect recovery and overall well-being. A supplement like Holistic L-glutamine from Holistic can help replenish these reserves and support the body during demanding periods.
Strengthen Your Gut Health with Glutamine
One of glutamine’s most important functions is to serve as fuel for intestinal cells. This is crucial for maintaining a strong and functional intestinal lining. The intestinal barrier plays a key role in absorbing nutrients while protecting the body from harmful bacteria and waste products. Low glutamine levels have been linked to various digestive issues and impaired recovery, especially after surgery or illness.
How to Use Holistic L-glutamine
For best results, it is recommended to mix the powder with cold liquid, as heat can break down the amino acid. Taking it on an empty stomach, such as directly after exercise, can maximize its effects. Holistic L-glutamine is free from sweeteners and flavorings, making it ideal for combining with protein shakes, smoothies, or other beverages. The product is 100% vegan and provides pure L-glutamine to naturally support your body.
Important Information
- Content: 100% L-glutamine
- Usage: Mix with cold liquid and consume immediately.
- Storage: Store the product in a cool, dry place to maintain its quality.
Please note that supplements should not replace a varied and balanced diet but act as a complement to support the body’s needs.
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