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High End Multitool Biohacking Collective

51.92

  • Blue light glasses that block 76% (400-490nm) of harmful blue light from screens and other artificial sources.

3 in stock

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Description

Blue light glasses that block 76% (400-490nm) of harmful blue light from screens and other artificial sources.

Suitable for afternoon and evening use Contributes to better sleep Allows a moderate amount of blue light through for those who want to use screens for extended periods without getting tired Can be used all day but is recommended after 12:00 PM, as blue light is beneficial for us in the morning In the evening, when the sun (natural good blue light) has set, the natural release of the sleep hormone melatonin begins in the brain, preparing our brain and body for a restorative night’s sleep.

However, in today’s society, we are exposed to blue light frequencies from electronics and lamps around the clock.

This blue light disrupts the natural process as the brain is tricked into thinking that evening is daytime, reducing our natural melatonin production and making it harder to unwind and fall asleep. This leads to poorer sleep quality and disrupts our natural circadian rhythm.

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