{"id":655,"count":9,"description":"<h3 data-start=\"216\" data-end=\"288\">Bl\u00e5ljusblockerande Glas\u00f6gon \u2013 Optimera din s\u00f6mn, fokus och \u00f6gonh\u00e4lsa<\/h3>\r\n<p data-start=\"290\" data-end=\"575\">Sk\u00e4rmar finns \u00f6verallt \u2013 i v\u00e5ra telefoner, datorer och tv-apparater. Men det bl\u00e5 ljus de avger kan st\u00f6ra v\u00e5r dygnsrytm, p\u00e5verka s\u00f6mnen negativt och orsaka \u00f6gontr\u00f6tthet. Bl\u00e5ljusblockerande glas\u00f6gon \u00e4r en enkel men kraftfull l\u00f6sning f\u00f6r dig som vill skydda din h\u00e4lsa i en digital vardag.<\/p>\r\n<p data-start=\"577\" data-end=\"830\">Hos Biohack Balance hittar du noggrant utvalda bl\u00e5ljusglas\u00f6gon som blockerar skadligt ljus och hj\u00e4lper kroppen att bibeh\u00e5lla sin naturliga melatoninproduktion. Perfekta f\u00f6r kv\u00e4llsarbete, gaming, Netflix \u2013 eller n\u00e4r du bara vill \u00e5terh\u00e4mta dig p\u00e5 riktigt.<\/p>\r\n\r\n<h3 data-start=\"837\" data-end=\"882\">F\u00f6rdelar med bl\u00e5ljusblockerande glas\u00f6gon<\/h3>\r\n<ul data-start=\"883\" data-end=\"1227\">\r\n \t<li data-start=\"883\" data-end=\"956\">\r\n<p data-start=\"885\" data-end=\"956\"><strong data-start=\"885\" data-end=\"908\">B\u00e4ttre s\u00f6mnkvalitet<\/strong> \u2013 fr\u00e4mjar kroppens naturliga tr\u00f6tthetssignaler.<\/p>\r\n<\/li>\r\n \t<li data-start=\"957\" data-end=\"1026\">\r\n<p data-start=\"959\" data-end=\"1026\"><strong data-start=\"959\" data-end=\"980\">Mindre \u00f6gonstress<\/strong> \u2013 minskar tr\u00f6tthet, huvudv\u00e4rk och torra \u00f6gon.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1027\" data-end=\"1099\">\r\n<p data-start=\"1029\" data-end=\"1099\"><strong data-start=\"1029\" data-end=\"1043\">\u00d6kad fokus<\/strong> \u2013 s\u00e4rskilt effektivt f\u00f6r koncentrationskr\u00e4vande arbete.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1100\" data-end=\"1169\">\r\n<p data-start=\"1102\" data-end=\"1169\"><strong data-start=\"1102\" data-end=\"1125\">Skydd f\u00f6r n\u00e4thinnan<\/strong> \u2013 filtrerar bort h\u00f6genergetiskt bl\u00e5tt ljus.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1170\" data-end=\"1227\">\r\n<p data-start=\"1172\" data-end=\"1227\"><strong data-start=\"1172\" data-end=\"1202\">Stilrent biohackingverktyg<\/strong> \u2013 design m\u00f6ter funktion.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-start=\"1234\" data-end=\"1266\">Vem beh\u00f6ver bl\u00e5ljusglas\u00f6gon?<\/h3>\r\n<p data-start=\"1267\" data-end=\"1396\">Bl\u00e5ljusblockerande glas\u00f6gon passar alla som vistas mycket framf\u00f6r sk\u00e4rmar \u2013 hemma eller p\u00e5 jobbet. De \u00e4r s\u00e4rskilt v\u00e4rdefulla f\u00f6r:<\/p>\r\n\r\n<ul data-start=\"1397\" data-end=\"1625\">\r\n \t<li data-start=\"1397\" data-end=\"1454\">\r\n<p data-start=\"1399\" data-end=\"1454\">Biohackers och h\u00e4lson\u00f6rdar som prioriterar \u00e5terh\u00e4mtning<\/p>\r\n<\/li>\r\n \t<li data-start=\"1455\" data-end=\"1485\">\r\n<p data-start=\"1457\" data-end=\"1485\">Personer med s\u00f6mnsv\u00e5righeter<\/p>\r\n<\/li>\r\n \t<li data-start=\"1486\" data-end=\"1516\">\r\n<p data-start=\"1488\" data-end=\"1516\">Skiftarbetare och nattugglor<\/p>\r\n<\/li>\r\n \t<li data-start=\"1517\" data-end=\"1556\">\r\n<p data-start=\"1519\" data-end=\"1556\">Barn och ungdomar med mycket sk\u00e4rmtid<\/p>\r\n<\/li>\r\n \t<li data-start=\"1557\" data-end=\"1625\">\r\n<p data-start=\"1559\" data-end=\"1625\">Alla som vill minska digital tr\u00f6tthet och f\u00f6rb\u00e4ttra sitt v\u00e4lm\u00e5ende<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-start=\"1632\" data-end=\"1680\">Biohacking &amp; Longevity med bl\u00e5ljusblockering<\/h3>\r\n<p data-start=\"1681\" data-end=\"2079\">Inom <a href=\"https:\/\/biohackbalance.se\/biohacking\">biohacking<\/a> \u00e4r s\u00f6mn en av de viktigaste pelarna f\u00f6r l\u00e5ngsiktig h\u00e4lsa. Genom att minimera exponering f\u00f6r bl\u00e5tt ljus p\u00e5 kv\u00e4llen kan du f\u00f6rb\u00e4ttra din hormonbalans, minska kortisolniv\u00e5erna och maximera kroppens naturliga reparation under natten. Att anv\u00e4nda bl\u00e5ljusblockerande glas\u00f6gon \u00e4r ett enkelt men effektivt s\u00e4tt att biohacka din <a href=\"https:\/\/biohackbalance.se\/artiklar\/hur-ljusexponering-och-dygnsrytm-paverkar-humoret-och-depression\">kv\u00e4llsrytm<\/a> \u2013 f\u00f6r b\u00e5de b\u00e4ttre \u00e5terh\u00e4mtning och \u00f6kad prestation.<\/p>","link":"https:\/\/biohackbalance.se\/kategori\/smart-halsa\/blaljusblockerande-glasogon","name":"Bl\u00e5ljusblockerande Glas\u00f6gon","slug":"blaljusblockerande-glasogon","taxonomy":"product_cat","parent":22,"meta":[],"menu_order":0,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat\/22"}],"wp:post_type":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product?product_cat=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}