Panax ginseng & Bacopa monnieri<\/strong> to support mental balance and cognitive function<\/p>\n<\/li>\n<\/ul>\n

This makes the PWO especially suitable for frequent training, combining workouts with work \u2013 or optimizing nervous system load.<\/p>\n

Biohacking & Longevity Perspective<\/h3>\n

PWO Strawberry & Watermelon 345 g Holistic is developed to stimulate performance without unnecessarily stressing the body. Its balanced formulation makes it compatible with intermittent fasting, low-carb diets, and long-term performance optimization. The focus is on signaling, energy metabolism, and nervous system support \u2013 not short-term overstimulation.<\/p>\n

Flavor, Purity & Ease of Use<\/h3>\n

The strawberry and watermelon flavor is natural, refreshing, and easy to drink. The product is 100% vegan, free from artificial colorings, and sweetened with steviol glycosides \u2013 ideal for those seeking a clean pre-workout option.<\/p>\n

How to Use PWO Strawberry & Watermelon 345 g Holistic<\/h3>\n

\n
• \n

  Mix the recommended dose with water<\/p>\n<\/li>\n

• \n

  Consume approximately 30 minutes before training or performance<\/p>\n<\/li>\n

• \n

  New users may start with half a dose<\/p>\n<\/li>\n

• \n

  For best results: avoid daily use on rest days<\/p>\n<\/li>\n<\/ul>\n

  Biohack Balance Recommends<\/h3>\n

  Holistic PWO is ideal for those who want clean energy, focus, and performance \u2013 without compromise. A smart choice for training, work, and long-term optimization of body and mind.<\/p>\n

  Key Ingredients & Nutritional Values per Serving (11.5 g)<\/h3>\n

  \n
  • \n

    L-Citrulline: 3,000 mg<\/p>\n<\/li>\n

  • \n

    Beta-alanine: 2,500 mg<\/p>\n<\/li>\n

  • \n

    Creatine: 1,500 mg<\/p>\n<\/li>\n

  • \n

    Natural caffeine: 150 mg<\/p>\n<\/li>\n

  • \n

    Magnesium: 100 mg (27% of RI)<\/p>\n<\/li>\n

  • \n

    Vitamin C: 150 mg (188% of RI)<\/p>\n<\/li>\n<\/ul>\n

    Holistic PWO is carefully manufactured in Sweden to meet high quality standards. It is intended for adults over 18 years of age seeking a premium performance enhancer.<\/p>\n

    Important Information<\/h3>\n

    \n
    • \n

      Keep out of reach of children<\/p>\n<\/li>\n

    • \n

      Do not exceed the recommended daily dose<\/p>\n<\/li>\n

    • \n

      Consult a healthcare professional if pregnant, breastfeeding, or under medical treatment<\/p>\n<\/li>\n

    • \n

      Contains caffeine (150 mg per serving) \u2013 not recommended for children or pregnant women<\/p>\n<\/li>\n<\/ul>\n

      Holistic PWO Strawberry & Watermelon<\/strong> is the optimal choice for maximizing performance \u2013 whether in training or everyday challenges.<\/p>\n

      ---

      \n

      <\/h2>\n

      FAQ \u2013 PWO Strawberry & Watermelon 345 g Holistic<\/h2>\n

      What makes PWO Strawberry & Watermelon 345 g Holistic different from traditional pre-workout products?<\/strong><\/h3>\n

      This PWO focuses on balanced energy and mental performance rather than extreme stimulant doses. It contains natural caffeine, adaptogens, amino acids, and electrolytes that provide smooth energy without sharp peaks or crashes \u2013 making it gentler on the nervous system.<\/p>\n

      Does Holistic PWO contain a lot of caffeine?<\/strong><\/h3>\n

      No. Each serving contains 150 mg of natural caffeine from Coffea robusta<\/em>, roughly equivalent to 1\u20132 cups of coffee. The dose is chosen to enhance alertness and focus without overstimulation or disrupting recovery and sleep for most users.<\/p>\n

      Is Holistic PWO suitable for fasting or low-carb diets?<\/strong><\/h3>\n

      Yes. Holistic PWO is sugar-free, low in carbohydrates, and fully vegan, making it compatible with intermittent fasting, ketogenic diets, and other biohacking-oriented nutrition approaches. Many also use it as a \u201cmental PWO\u201d on fasted days.<\/p>\n

      Can I use Holistic PWO even if I don\u2019t train?<\/strong><\/h3>\n

      Absolutely. Thanks to L-tyrosine, ginseng, bacopa, and B-vitamins, Holistic PWO is also used for mental focus, concentration, and energy during workdays, studying, or other cognitively demanding situations.<\/p>\n

      How often should Holistic PWO be used?<\/strong><\/h3>\n

      For best results, use as needed \u2013 for example before workouts or demanding performance situations. To maintain caffeine sensitivity and support long-term performance, it\u2019s wise to avoid daily use on rest days.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \n
      • For increased energy and performance<\/li>\n
      • Contributes to improved concentration and focus<\/li>\n
      • 150 mg of caffeine per daily dose<\/li>\n<\/ul>\n","protected":false},"featured_media":4774,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[177],"product_tag":[],"berocket_brand":[192],"class_list":{"0":"post-4795","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dietary-supplements","7":"pa_varumarke-holistic-en","8":"berocket_brand-holistic-en","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"shsp-ext":{"main":{},"variations":[]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product\/4795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/comments?post=4795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media\/4774"}],"wp:attachment":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media?parent=4795"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_brand?post=4795"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat?post=4795"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_tag?post=4795"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/berocket_brand?post=4795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}