normal energy metabolism<\/p>\n<\/li>\n

reduced tiredness and fatigue<\/p>\n<\/li>\n

normal immune system function<\/p>\n<\/li>\n<\/ul>\n

This makes the product an interesting addition for performance, daily energy and mental clarity.<\/p>\n

Biohacking & Longevity \u2013 a smart way to upgrade your hydration<\/h3>\n

Within biohacking, much is about optimizing what you already do every day \u2014 like drinking water. Hydrogen-rich water is often used by individuals who want a more conscious routine around recovery and energy balance.<\/p>\n

Many combine H\u2082 water with:<\/p>\n

\n
• \n

  fasting or morning routines<\/p>\n<\/li>\n

• \n

  training and recovery strategies<\/p>\n<\/li>\n

• \n

  focus and productivity habits<\/p>\n<\/li>\n<\/ul>\n

  Because the tablet is portable, you can easily create hydrogen-rich water at home, at work or while traveling \u2014 without needing an advanced hydrogen generator.<\/p>\n

  Practical use \u2013 how to do it<\/h3>\n

  The usage is simple and convenient:<\/p>\n

  \n
  1. \n

     Add 1 tablet to a glass or bottle with 350\u2013400 ml of water.<\/p>\n<\/li>\n

  2. \n

     Let the tablet fully dissolve (about 90 seconds).<\/p>\n<\/li>\n

  3. \n

     Drink the water immediately after dissolving for the highest possible hydrogen concentration.<\/p>\n<\/li>\n<\/ol>\n

     A common tip in the biohacking world is to drink hydrogen-rich water on a relatively empty stomach, for example in the morning or between meals.<\/p>\n

     Who is H2 Molecular Hydrogen for?<\/h3>\n

     This product is suitable for you if you:<\/p>\n

     \n
     • \n

       Want to try molecular hydrogen as part of your biohacking routine<\/p>\n<\/li>\n

     • \n

       Are looking for an easy way to upgrade your hydration<\/p>\n<\/li>\n

     • \n

       Train and want to support recovery<\/p>\n<\/li>\n

     • \n

       Prefer a portable alternative to hydrogen bottles<\/p>\n<\/li>\n

     • \n

       Are curious about longevity and cellular optimization<\/p>\n<\/li>\n<\/ul>\n

       What makes Re-fresh H2 Molecular Hydrogen unique?<\/h3>\n

       Unlike many traditional supplements, hydrogen is created only when the tablet reacts with water. This means you always get freshly prepared hydrogen-rich water at the moment of use. The combination of molecular hydrogen and magnesium also makes the product versatile in a daily health routine.<\/p>\n

       Dosage & storage<\/h3>\n

       Dosage:<\/strong> 1 tablet in 350\u2013400 ml of water
       Drink immediately after dissolving
       Store dry at room temperature
       Keep out of reach of children<\/p>\n

       Nutrition information<\/h3>\n

       \n

       \n\n\n\n\n\n

       Nutrient<\/th>\n	Per tablet<\/th>\n	% of DRI*<\/th>\n<\/tr>\n<\/thead>\n
       Magnesium<\/td>\n	80 mg<\/td>\n	21%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n *Daily Reference Intake<\/p>\n Ingredients<\/h3>\n Magnesium (magnesium malate), patented hydrogen matrix (malic acid, dextrose, tartaric acid, adipic acid, sodium stearyl fumarate).<\/p>\n \n <\/h2>\n FAQ \u2013 Common questions about H2 Molecular Hydrogen<\/h2>\n What happens when the tablet bubbles in the water?<\/strong><\/h3>\n The bubbles consist of molecular hydrogen formed when the ingredients react with the water.<\/p>\n When should I drink the water after dissolving?<\/strong><\/h3>\n Preferably immediately after the tablet has dissolved to maintain a high hydrogen concentration.<\/p>\n Does the product contain magnesium?<\/strong><\/h3>\n Yes, magnesium ions are formed in the water during the reaction and contribute to normal energy metabolism.<\/p>\n Can I use regular tap water?<\/strong><\/h3>\n Yes, the product is designed to dissolve in regular drinking water.<\/p>\n How many tablets are in one container?<\/strong><\/h3>\n One jar contains 30 tablets, corresponding to about 30 servings.<\/p>\n","protected":false},"excerpt":{"rendered":" \n Hydrogen tablets for preparation in water<\/li>\n Molecular hydrogen and magnesium ions<\/li>\n Dissolved in water before consumption<\/li>\n<\/ul>\n","protected":false},"featured_media":23814,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[694,177],"product_tag":[],"berocket_brand":[971],"class_list":["post-24006","product","type-product","status-publish","has-post-thumbnail","product_cat-magnesium-en","product_cat-dietary-supplements","pa_varumarke-re-fresh-en","berocket_brand-re-fresh-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product\/24006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/comments?post=24006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media\/23814"}],"wp:attachment":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media?parent=24006"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_brand?post=24006"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat?post=24006"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_tag?post=24006"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/berocket_brand?post=24006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}