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{"id":23163,"date":"2026-01-22T09:13:23","date_gmt":"2026-01-22T08:13:23","guid":{"rendered":"https:\/\/biohackbalance.se\/butik\/uncategorized\/keto-bio-no1-erythritol-500g-beketo"},"modified":"2026-01-23T09:02:29","modified_gmt":"2026-01-23T08:02:29","slug":"keto-bio-no1-erythritol-500g-beketo","status":"publish","type":"product","link":"https:\/\/biohackbalance.se\/en\/butik\/superfoods-en\/keto-bio-no1-erythritol-500g-beketo","title":{"rendered":"KETO BIO No1 Erythritol 500G BeKeto"},"content":{"rendered":"<h2 data-start=\"135\" data-end=\"176\">KETO BIO No1 Erythritol 500 g \u2013 BeKeto<\/h2>\n<p data-start=\"178\" data-end=\"253\"><strong data-start=\"178\" data-end=\"253\">Organic sugar alternative for keto, low-carb &amp; blood sugar optimization<\/strong><\/p>\n<h3 data-start=\"255\" data-end=\"272\">Quick summary<\/h3>\n<p data-start=\"274\" data-end=\"679\">KETO BIO No1 Erythritol from <a href=\"https:\/\/biohackbalance.se\/en\/varumarke\/beketo-en\">BeKeto<\/a> is a certified organic sugar substitute that provides sweetness without affecting blood sugar, insulin, or ketosis. With <strong data-start=\"431\" data-end=\"448\">0 g net carbs<\/strong>, <strong data-start=\"450\" data-end=\"464\">0 calories<\/strong>, and complete excretion from the body, erythritol is one of the most biohack-friendly sweeteners on the market \u2014 ideal for <a href=\"https:\/\/biohackbalance.se\/en\/articles\/keto-diet-a-guide-to-success\">keto<\/a>, LCHF, diabetics, and anyone looking to reduce sugar intake without sacrificing taste.<\/p>\n<h3 data-start=\"686\" data-end=\"732\">What is erythritol \u2013 and why is it unique?<\/h3>\n<p data-start=\"734\" data-end=\"926\">Erythritol is a polyol (sugar alcohol) that occurs naturally in certain fruits, including melons. Unlike regular sugar and many other sweeteners, erythritol is <strong data-start=\"894\" data-end=\"925\">not metabolized by the body<\/strong>.<\/p>\n<p data-start=\"928\" data-end=\"1016\">It is absorbed in the small intestine and excreted unchanged via the urine, which means:<\/p>\n<ul data-start=\"1018\" data-end=\"1151\">\n<li data-start=\"1018\" data-end=\"1051\">\n<p data-start=\"1020\" data-end=\"1051\">It does not raise blood sugar<\/p>\n<\/li>\n<li data-start=\"1052\" data-end=\"1085\">\n<p data-start=\"1054\" data-end=\"1085\">It does not stimulate insulin<\/p>\n<\/li>\n<li data-start=\"1086\" data-end=\"1116\">\n<p data-start=\"1088\" data-end=\"1116\">It does not affect ketosis<\/p>\n<\/li>\n<li data-start=\"1117\" data-end=\"1151\">\n<p data-start=\"1119\" data-end=\"1151\">It does not ferment in the gut<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1153\" data-end=\"1253\">This makes erythritol one of the most well-tolerated and metabolically neutral sweeteners available.<\/p>\n<h3 data-start=\"1260\" data-end=\"1298\">Biohacking &amp; longevity perspective<\/h3>\n<p data-start=\"1300\" data-end=\"1402\">From a biohacking and <a href=\"https:\/\/biohackbalance.se\/en\/articles\/biohacking-for-longevity-how-to-optimize-your-health-for-lifelong-vitality\">longevity<\/a> standpoint, stable blood sugar and low insulin load are essential for:<\/p>\n<ul data-start=\"1404\" data-end=\"1500\">\n<li data-start=\"1404\" data-end=\"1430\">\n<p data-start=\"1406\" data-end=\"1430\">Mitochondrial function<\/p>\n<\/li>\n<li data-start=\"1431\" data-end=\"1449\">\n<p data-start=\"1433\" data-end=\"1449\">Fat metabolism<\/p>\n<\/li>\n<li data-start=\"1450\" data-end=\"1474\">\n<p data-start=\"1452\" data-end=\"1474\">Inflammation control<\/p>\n<\/li>\n<li data-start=\"1475\" data-end=\"1500\">\n<p data-start=\"1477\" data-end=\"1500\">Metabolic flexibility<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1502\" data-end=\"1549\">By replacing sugar with erythritol, you reduce:<\/p>\n<ul data-start=\"1551\" data-end=\"1612\">\n<li data-start=\"1551\" data-end=\"1570\">\n<p data-start=\"1553\" data-end=\"1570\">Glycemic spikes<\/p>\n<\/li>\n<li data-start=\"1571\" data-end=\"1591\">\n<p data-start=\"1573\" data-end=\"1591\">Oxidative stress<\/p>\n<\/li>\n<li data-start=\"1592\" data-end=\"1612\">\n<p data-start=\"1594\" data-end=\"1612\">Metabolic burden<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1614\" data-end=\"1680\">KETO BIO No1 Erythritol is therefore a smart choice for those who:<\/p>\n<ul data-start=\"1682\" data-end=\"1816\">\n<li data-start=\"1682\" data-end=\"1709\">\n<p data-start=\"1684\" data-end=\"1709\">Biohack their nutrition<\/p>\n<\/li>\n<li data-start=\"1710\" data-end=\"1737\">\n<p data-start=\"1712\" data-end=\"1737\">Follow a ketogenic diet<\/p>\n<\/li>\n<li data-start=\"1738\" data-end=\"1784\">\n<p data-start=\"1740\" data-end=\"1784\">Want to support long-term metabolic health<\/p>\n<\/li>\n<li data-start=\"1785\" data-end=\"1816\">\n<p data-start=\"1787\" data-end=\"1816\">Prioritize low inflammation<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1823\" data-end=\"1853\">Taste, functionality &amp; use<\/h3>\n<p data-start=\"1855\" data-end=\"2052\">Erythritol provides approximately <strong data-start=\"1889\" data-end=\"1922\">70% of the sweetness of sugar<\/strong>, without any unpleasant aftertaste. It delivers a clean, fresh sweetness and works excellently in both hot and cold applications.<\/p>\n<p data-start=\"2054\" data-end=\"2066\">Perfect for:<\/p>\n<ul data-start=\"2068\" data-end=\"2166\">\n<li data-start=\"2068\" data-end=\"2083\">\n<p data-start=\"2070\" data-end=\"2083\">Keto baking<\/p>\n<\/li>\n<li data-start=\"2084\" data-end=\"2096\">\n<p data-start=\"2086\" data-end=\"2096\">Desserts<\/p>\n<\/li>\n<li data-start=\"2097\" data-end=\"2113\">\n<p data-start=\"2099\" data-end=\"2113\">Coffee &amp; tea<\/p>\n<\/li>\n<li data-start=\"2114\" data-end=\"2127\">\n<p data-start=\"2116\" data-end=\"2127\">Smoothies<\/p>\n<\/li>\n<li data-start=\"2128\" data-end=\"2166\">\n<p data-start=\"2130\" data-end=\"2166\">Chocolate, ice cream &amp; energy bars<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2168\" data-end=\"2268\">Unlike many other sweeteners, erythritol is <strong data-start=\"2212\" data-end=\"2227\">heat-stable<\/strong>, making it ideal for cooking and baking.<\/p>\n<h3 data-start=\"2275\" data-end=\"2314\">Benefits of KETO BIO No1 Erythritol<\/h3>\n<ul data-start=\"2316\" data-end=\"2523\">\n<li data-start=\"2316\" data-end=\"2337\">\n<p data-start=\"2318\" data-end=\"2337\">Certified organic<\/p>\n<\/li>\n<li data-start=\"2338\" data-end=\"2365\">\n<p data-start=\"2340\" data-end=\"2365\">0 g net carbs per 100 g<\/p>\n<\/li>\n<li data-start=\"2366\" data-end=\"2407\">\n<p data-start=\"2368\" data-end=\"2407\">Does not raise blood sugar or insulin<\/p>\n<\/li>\n<li data-start=\"2408\" data-end=\"2435\">\n<p data-start=\"2410\" data-end=\"2435\">Does not affect ketosis<\/p>\n<\/li>\n<li data-start=\"2436\" data-end=\"2450\">\n<p data-start=\"2438\" data-end=\"2450\">0 calories<\/p>\n<\/li>\n<li data-start=\"2451\" data-end=\"2485\">\n<p data-start=\"2453\" data-end=\"2485\">Gentle on the digestive system<\/p>\n<\/li>\n<li data-start=\"2486\" data-end=\"2523\">\n<p data-start=\"2488\" data-end=\"2523\">Naturally occurring sugar alcohol<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2530\" data-end=\"2558\">Who is this product for?<\/h3>\n<p data-start=\"2560\" data-end=\"2610\">KETO BIO No1 Erythritol is suitable for those who:<\/p>\n<ul data-start=\"2612\" data-end=\"2866\">\n<li data-start=\"2612\" data-end=\"2647\">\n<p data-start=\"2614\" data-end=\"2647\">Follow a ketogenic or LCHF diet<\/p>\n<\/li>\n<li data-start=\"2648\" data-end=\"2707\">\n<p data-start=\"2650\" data-end=\"2707\">Want to reduce sugar intake without giving up sweetness<\/p>\n<\/li>\n<li data-start=\"2708\" data-end=\"2740\">\n<p data-start=\"2710\" data-end=\"2740\">Focus on blood sugar balance<\/p>\n<\/li>\n<li data-start=\"2741\" data-end=\"2788\">\n<p data-start=\"2743\" data-end=\"2788\">Biohack for performance, energy &amp; longevity<\/p>\n<\/li>\n<li data-start=\"2789\" data-end=\"2826\">\n<p data-start=\"2791\" data-end=\"2826\">Are diabetic or insulin resistant<\/p>\n<\/li>\n<li data-start=\"2827\" data-end=\"2866\">\n<p data-start=\"2829\" data-end=\"2866\">Want to bake and cook without sugar<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2873\" data-end=\"2903\">Biohack Balance recommends<\/h3>\n<p data-start=\"2905\" data-end=\"3033\">Erythritol is one of the few sweeteners we consistently recommend within keto and biohacking. For best results, combine it with:<\/p>\n<ul data-start=\"3035\" data-end=\"3126\">\n<li data-start=\"3035\" data-end=\"3071\">\n<p data-start=\"3037\" data-end=\"3071\">Stevia (for increased sweetness)<\/p>\n<\/li>\n<li data-start=\"3072\" data-end=\"3086\">\n<p data-start=\"3074\" data-end=\"3086\">Monk fruit<\/p>\n<\/li>\n<li data-start=\"3087\" data-end=\"3126\">\n<p data-start=\"3089\" data-end=\"3126\">Fat-based recipes for stable energy<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3128\" data-end=\"3216\">For optimal results \u2014 use it as a replacement, not as an excuse for excessive sweetness.<\/p>\n<h3 data-start=\"3223\" data-end=\"3251\">Serving size &amp; nutrition<\/h3>\n<p data-start=\"3253\" data-end=\"3321\"><strong data-start=\"3253\" data-end=\"3270\">Serving size:<\/strong> 1 teaspoon (5 g)<br data-start=\"3287\" data-end=\"3290\" \/><strong data-start=\"3290\" data-end=\"3315\">Servings per package:<\/strong> 100<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3323\" data-end=\"3697\">\n<thead data-start=\"3323\" data-end=\"3367\">\n<tr data-start=\"3323\" data-end=\"3367\">\n<th data-start=\"3323\" data-end=\"3344\" data-col-size=\"sm\">Nutritional values<\/th>\n<th data-start=\"3344\" data-end=\"3354\" data-col-size=\"sm\">Per 5 g<\/th>\n<th data-start=\"3354\" data-end=\"3367\" data-col-size=\"sm\">Per 100 g<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3411\" data-end=\"3697\">\n<tr data-start=\"3411\" data-end=\"3439\">\n<td data-start=\"3411\" data-end=\"3420\" data-col-size=\"sm\">Energy<\/td>\n<td data-start=\"3420\" data-end=\"3429\" data-col-size=\"sm\">0 kcal<\/td>\n<td data-start=\"3429\" data-end=\"3439\" data-col-size=\"sm\">0 kcal<\/td>\n<\/tr>\n<tr data-start=\"3440\" data-end=\"3464\">\n<td data-start=\"3440\" data-end=\"3449\" data-col-size=\"sm\">Energy<\/td>\n<td data-start=\"3449\" data-end=\"3456\" data-col-size=\"sm\">0 kJ<\/td>\n<td data-start=\"3456\" data-end=\"3464\" data-col-size=\"sm\">0 kJ<\/td>\n<\/tr>\n<tr data-start=\"3465\" data-end=\"3484\">\n<td data-start=\"3465\" data-end=\"3471\" data-col-size=\"sm\">Fat<\/td>\n<td data-start=\"3471\" data-end=\"3477\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3477\" data-end=\"3484\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<tr data-start=\"3485\" data-end=\"3525\">\n<td data-start=\"3485\" data-end=\"3512\" data-col-size=\"sm\">\u2013 of which saturated fat<\/td>\n<td data-start=\"3512\" data-end=\"3518\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3518\" data-end=\"3525\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<tr data-start=\"3526\" data-end=\"3558\">\n<td data-start=\"3526\" data-end=\"3542\" data-col-size=\"sm\">Carbohydrates<\/td>\n<td data-start=\"3542\" data-end=\"3548\" data-col-size=\"sm\">5 g<\/td>\n<td data-start=\"3548\" data-end=\"3558\" data-col-size=\"sm\">99.5 g<\/td>\n<\/tr>\n<tr data-start=\"3559\" data-end=\"3592\">\n<td data-start=\"3559\" data-end=\"3579\" data-col-size=\"sm\">\u2013 of which sugars<\/td>\n<td data-start=\"3579\" data-end=\"3585\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3585\" data-end=\"3592\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<tr data-start=\"3593\" data-end=\"3630\">\n<td data-start=\"3593\" data-end=\"3614\" data-col-size=\"sm\">\u2013 of which polyols<\/td>\n<td data-start=\"3614\" data-end=\"3620\" data-col-size=\"sm\">5 g<\/td>\n<td data-start=\"3620\" data-end=\"3630\" data-col-size=\"sm\">99.5 g<\/td>\n<\/tr>\n<tr data-start=\"3631\" data-end=\"3652\">\n<td data-start=\"3631\" data-end=\"3639\" data-col-size=\"sm\">Fiber<\/td>\n<td data-start=\"3639\" data-end=\"3645\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3645\" data-end=\"3652\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<tr data-start=\"3653\" data-end=\"3676\">\n<td data-start=\"3653\" data-end=\"3663\" data-col-size=\"sm\">Protein<\/td>\n<td data-start=\"3663\" data-end=\"3669\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3669\" data-end=\"3676\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<tr data-start=\"3677\" data-end=\"3697\">\n<td data-start=\"3677\" data-end=\"3684\" data-col-size=\"sm\">Salt<\/td>\n<td data-start=\"3684\" data-end=\"3690\" data-col-size=\"sm\">0 g<\/td>\n<td data-start=\"3690\" data-end=\"3697\" data-col-size=\"sm\">0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"3699\" data-end=\"3722\"><strong data-start=\"3699\" data-end=\"3714\">Net weight:<\/strong> 500 g<\/p>\n<p data-start=\"3724\" data-end=\"3764\"><strong data-start=\"3724\" data-end=\"3736\">Storage:<\/strong> Store in a cool, dry place.<\/p>\n<hr data-start=\"3766\" data-end=\"3769\" \/>\n<h2 data-start=\"3771\" data-end=\"3810\"><\/h2>\n<h2 data-start=\"3771\" data-end=\"3810\">FAQ \u2013 KETO BIO No1 Erythritol BeKeto<\/h2>\n<h3 data-start=\"3812\" data-end=\"4018\"><strong data-start=\"3812\" data-end=\"3872\">Is erythritol better than regular sugar for weight loss?<\/strong><\/h3>\n<p data-start=\"3812\" data-end=\"4018\">Yes. Erythritol contains 0 calories and does not affect blood sugar or insulin, making it a superior option for weight management and fat loss.<\/p>\n<h3 data-start=\"4020\" data-end=\"4178\"><strong data-start=\"4020\" data-end=\"4053\">Can erythritol be used daily?<\/strong><\/h3>\n<p data-start=\"4020\" data-end=\"4178\">Yes. Erythritol can be used daily in normal amounts as part of a balanced diet, especially in keto or low-carb lifestyles.<\/p>\n<h3 data-start=\"4180\" data-end=\"4410\"><strong data-start=\"4180\" data-end=\"4225\">How is erythritol different from xylitol?<\/strong><\/h3>\n<p data-start=\"4180\" data-end=\"4410\">Erythritol is excreted unchanged and does not affect blood sugar, while xylitol is partially metabolized and may raise blood sugar and cause digestive discomfort in some individuals.<\/p>\n<h3 data-start=\"4412\" data-end=\"4561\"><strong data-start=\"4412\" data-end=\"4445\">Is erythritol tooth-friendly?<\/strong><\/h3>\n<p data-start=\"4412\" data-end=\"4561\">Yes. Erythritol does not contribute to tooth decay, as it cannot be used as fuel by cavity-causing oral bacteria.<\/p>\n<h3 data-start=\"4563\" data-end=\"4734\"><strong data-start=\"4563\" data-end=\"4616\">Can erythritol be combined with other sweeteners?<\/strong><\/h3>\n<p data-start=\"4563\" data-end=\"4734\">Yes. Erythritol is often combined with stevia or monk fruit to achieve a sweetness profile closer to regular sugar.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-start=\"86\" data-end=\"117\">Certified organic product<\/li>\n<li data-start=\"120\" data-end=\"159\">Does not raise blood sugar levels<\/li>\n<li data-start=\"162\" data-end=\"191\">0 g net carbs per 100 g<\/li>\n<li data-start=\"194\" data-end=\"238\">Completely non-metabolized by the body<\/li>\n<li data-start=\"241\" data-end=\"290\">One of the best sugar substitutes available<\/li>\n<\/ul>\n","protected":false},"featured_media":23145,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[174],"product_tag":[],"berocket_brand":[536],"class_list":{"0":"post-23163","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-superfoods-en","7":"pa_varumarke-beketo-en","8":"berocket_brand-beketo-en","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"shsp-ext":{"main":{},"variations":[]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product\/23163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/comments?post=23163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media\/23145"}],"wp:attachment":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media?parent=23163"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_brand?post=23163"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat?post=23163"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_tag?post=23163"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/berocket_brand?post=23163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}