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{"id":23079,"date":"2026-01-15T10:21:41","date_gmt":"2026-01-15T09:21:41","guid":{"rendered":"https:\/\/biohackbalance.se\/butik\/uncategorized\/spore-biome-30-kapslar-holistic"},"modified":"2026-01-20T09:51:08","modified_gmt":"2026-01-20T08:51:08","slug":"spore-biome-30-capsules-holistic","status":"publish","type":"product","link":"https:\/\/biohackbalance.se\/en\/butik\/dietary-supplements\/spore-biome-30-capsules-holistic","title":{"rendered":"Spore Biome 30 Capsules Holistic"},"content":{"rendered":"<h2 data-start=\"139\" data-end=\"176\">Spore Biome 30 Capsules Holistic<\/h2>\n<h3 data-start=\"178\" data-end=\"268\">Advanced spore-forming probiotics for gut health, immune function, and mucosal support<\/h3>\n<p data-start=\"270\" data-end=\"639\">Gut health is one of the most fundamental pillars of biohacking and long-term health. <strong data-start=\"356\" data-end=\"385\">Spore Biome from <a href=\"https:\/\/biohackbalance.se\/en\/varumarke\/holistic-en\">Holistic<\/a><\/strong> is a carefully formulated <a href=\"https:\/\/biohackbalance.se\/en\/kategori\/dietary-supplements\">dietary supplement<\/a> that combines spore-forming probiotic bacteria, dietary fiber from golden kiwi, along with <a href=\"https:\/\/biohackbalance.se\/en\/articles\/the-roles-of-vitamin-c-in-the-body\">vitamin C<\/a> and biotin to support the gut microbiota, immune system, and mucosal health in an effective and modern way.<\/p>\n<p data-start=\"641\" data-end=\"789\">Each capsule provides at least <strong data-start=\"672\" data-end=\"691\">4.5 billion CFU<\/strong> from four carefully selected bacterial strains, completely dairy-free and suitable for daily use.<\/p>\n<h3 data-start=\"796\" data-end=\"812\">Quick Summary<\/h3>\n<ul data-start=\"814\" data-end=\"1086\">\n<li data-start=\"814\" data-end=\"873\">\n<p data-start=\"816\" data-end=\"873\">4.5 billion CFU of spore-forming probiotics per capsule<\/p>\n<\/li>\n<li data-start=\"874\" data-end=\"918\">\n<p data-start=\"876\" data-end=\"918\">4 stable and resilient bacterial strains<\/p>\n<\/li>\n<li data-start=\"919\" data-end=\"967\">\n<p data-start=\"921\" data-end=\"967\">With pectin (dietary fiber) from golden kiwi<\/p>\n<\/li>\n<li data-start=\"968\" data-end=\"999\">\n<p data-start=\"970\" data-end=\"999\">Contains vitamin C &amp; biotin<\/p>\n<\/li>\n<li data-start=\"1000\" data-end=\"1048\">\n<p data-start=\"1002\" data-end=\"1048\">Dairy-free \u2013 suitable for sensitive stomachs<\/p>\n<\/li>\n<li data-start=\"1049\" data-end=\"1086\">\n<p data-start=\"1051\" data-end=\"1086\">1 capsule per day \u2013 lasts 30 days<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1093\" data-end=\"1130\">What Are Spore-Forming Probiotics?<\/h3>\n<p data-start=\"1132\" data-end=\"1465\">Unlike traditional probiotic bacteria, <strong data-start=\"1171\" data-end=\"1197\">spore-forming bacteria<\/strong> are extremely resilient. They survive stomach acid and bile far more effectively, allowing them to reach the intestines in an active form. This makes them particularly interesting from a biohacking perspective, where bioavailability and functional efficiency are key.<\/p>\n<p data-start=\"1467\" data-end=\"1585\">Once the bacteria reach the gut, they \u201cawaken\u201d from their spore state and can help support a more balanced microbiota.<\/p>\n<h3 data-start=\"1592\" data-end=\"1641\">The Gut Microbiota \u2013 The Body\u2019s Control Center<\/h3>\n<p data-start=\"1643\" data-end=\"1928\">The majority of the body\u2019s bacteria reside in the colon, where they influence digestion, nutrient absorption, immune defense, inflammation, and even mental well-being. Modern lifestyle factors such as stress, processed foods, antibiotics, and low fiber intake can disrupt this balance.<\/p>\n<p data-start=\"1930\" data-end=\"2082\">Spore Biome is designed to provide a stable daily supply of bacteria that can withstand these challenges\u2014without putting stress on the digestive system.<\/p>\n<h3 data-start=\"2089\" data-end=\"2146\">Dietary Fiber from Golden Kiwi \u2013 Fuel for the Bacteria<\/h3>\n<p data-start=\"2148\" data-end=\"2403\">The formula contains <strong data-start=\"2169\" data-end=\"2196\">pectin from golden kiwi<\/strong>, a soluble dietary fiber that serves as nourishment for gut bacteria. This creates a synergistic effect, ensuring that the bacteria are not only introduced into the gut but also supported in their activity.<\/p>\n<h3 data-start=\"2410\" data-end=\"2456\">Vitamin C &amp; Biotin \u2013 Support Beyond the Gut<\/h3>\n<ul data-start=\"2458\" data-end=\"2715\">\n<li data-start=\"2458\" data-end=\"2578\">\n<p data-start=\"2460\" data-end=\"2578\"><strong data-start=\"2460\" data-end=\"2473\">Vitamin C<\/strong> contributes to the normal function of the immune system and helps protect cells from oxidative stress.<\/p>\n<\/li>\n<li data-start=\"2579\" data-end=\"2715\">\n<p data-start=\"2581\" data-end=\"2715\"><strong data-start=\"2581\" data-end=\"2591\">Biotin<\/strong> contributes to the maintenance of normal mucous membranes, which is particularly relevant for the gut\u2019s protective barrier.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2717\" data-end=\"2807\">Together, these nutrients provide broader support than a traditional probiotic supplement.<\/p>\n<h3 data-start=\"2814\" data-end=\"2851\">Biohacking &amp; Longevity Perspective<\/h3>\n<p data-start=\"2853\" data-end=\"2957\">From a biohacking and longevity standpoint, Spore Biome is a strategic supplement for those who want to:<\/p>\n<ul data-start=\"2959\" data-end=\"3148\">\n<li data-start=\"2959\" data-end=\"2992\">\n<p data-start=\"2961\" data-end=\"2992\">Strengthen the gut\u2013brain axis<\/p>\n<\/li>\n<li data-start=\"2993\" data-end=\"3031\">\n<p data-start=\"2995\" data-end=\"3031\">Optimize immune function naturally<\/p>\n<\/li>\n<li data-start=\"3032\" data-end=\"3082\">\n<p data-start=\"3034\" data-end=\"3082\">Support mucosal integrity and barrier function<\/p>\n<\/li>\n<li data-start=\"3083\" data-end=\"3148\">\n<p data-start=\"3085\" data-end=\"3148\">Build a more resilient and adaptable gut microbiota over time<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3150\" data-end=\"3272\">Spore-forming probiotics are frequently used in advanced health protocols due to their stability and reliable performance.<\/p>\n<h3 data-start=\"3279\" data-end=\"3295\">Practical Use<\/h3>\n<ul data-start=\"3297\" data-end=\"3447\">\n<li data-start=\"3297\" data-end=\"3330\">\n<p data-start=\"3299\" data-end=\"3330\"><strong data-start=\"3299\" data-end=\"3310\">Dosage:<\/strong> 1 capsule per day<\/p>\n<\/li>\n<li data-start=\"3331\" data-end=\"3366\">\n<p data-start=\"3333\" data-end=\"3366\">Can be taken at any time of day<\/p>\n<\/li>\n<li data-start=\"3367\" data-end=\"3417\">\n<p data-start=\"3369\" data-end=\"3417\">Suitable for both beginners and advanced users<\/p>\n<\/li>\n<li data-start=\"3418\" data-end=\"3447\">\n<p data-start=\"3420\" data-end=\"3447\">One package lasts 30 days<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3449\" data-end=\"3490\">Do not exceed the recommended daily dose.<\/p>\n<h3 data-start=\"3497\" data-end=\"3523\">Who Is Spore Biome For?<\/h3>\n<ul data-start=\"3525\" data-end=\"3701\">\n<li data-start=\"3525\" data-end=\"3565\">\n<p data-start=\"3527\" data-end=\"3565\">Individuals with a sensitive stomach<\/p>\n<\/li>\n<li data-start=\"3566\" data-end=\"3615\">\n<p data-start=\"3568\" data-end=\"3615\">Those looking to support long-term gut health<\/p>\n<\/li>\n<li data-start=\"3616\" data-end=\"3652\">\n<p data-start=\"3618\" data-end=\"3652\">Biohackers and health optimizers<\/p>\n<\/li>\n<li data-start=\"3653\" data-end=\"3701\">\n<p data-start=\"3655\" data-end=\"3701\">Anyone seeking dairy-free probiotic cultures<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3703\" data-end=\"3844\"><strong data-start=\"3703\" data-end=\"3732\">Spore Biome from Holistic<\/strong> is a smart choice for anyone who wants to approach gut health in a more advanced, stable, and future-proof way.<\/p>\n<h3 data-start=\"3851\" data-end=\"3873\">Nutritional Content<\/h3>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3875\" data-end=\"4236\">\n<thead data-start=\"3875\" data-end=\"3909\">\n<tr data-start=\"3875\" data-end=\"3909\">\n<th data-start=\"3875\" data-end=\"3885\" data-col-size=\"sm\">Content<\/th>\n<th data-start=\"3885\" data-end=\"3899\" data-col-size=\"sm\">Per capsule<\/th>\n<th data-start=\"3899\" data-end=\"3909\" data-col-size=\"sm\">NRV %*<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3940\" data-end=\"4236\">\n<tr data-start=\"3940\" data-end=\"3986\">\n<td data-start=\"3940\" data-end=\"3965\" data-col-size=\"sm\">Bacillus subtilis HU58<\/td>\n<td data-start=\"3965\" data-end=\"3983\" data-col-size=\"sm\">2 billion CFU**<\/td>\n<td data-start=\"3983\" data-end=\"3986\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<tr data-start=\"3987\" data-end=\"4038\">\n<td data-start=\"3987\" data-end=\"4017\" data-col-size=\"sm\">Bacillus coagulans HC SC208<\/td>\n<td data-start=\"4017\" data-end=\"4035\" data-col-size=\"sm\">2 billion CFU**<\/td>\n<td data-start=\"4035\" data-end=\"4038\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<tr data-start=\"4039\" data-end=\"4087\">\n<td data-start=\"4039\" data-end=\"4064\" data-col-size=\"sm\">Bacillus clausii SC109<\/td>\n<td data-start=\"4064\" data-end=\"4084\" data-col-size=\"sm\">0.5 billion CFU**<\/td>\n<td data-start=\"4084\" data-end=\"4087\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<tr data-start=\"4088\" data-end=\"4140\">\n<td data-start=\"4088\" data-end=\"4119\" data-col-size=\"sm\">Bacillus licheniformis SL307<\/td>\n<td data-start=\"4119\" data-end=\"4137\" data-col-size=\"sm\">1 million CFU**<\/td>\n<td data-start=\"4137\" data-end=\"4140\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<tr data-start=\"4141\" data-end=\"4183\">\n<td data-start=\"4141\" data-end=\"4172\" data-col-size=\"sm\">Livaux\u00ae (golden kiwi powder)<\/td>\n<td data-start=\"4172\" data-end=\"4180\" data-col-size=\"sm\">50 mg<\/td>\n<td data-start=\"4180\" data-end=\"4183\" data-col-size=\"sm\"><\/td>\n<\/tr>\n<tr data-start=\"4184\" data-end=\"4210\">\n<td data-start=\"4184\" data-end=\"4196\" data-col-size=\"sm\">Vitamin C<\/td>\n<td data-start=\"4196\" data-end=\"4204\" data-col-size=\"sm\">15 mg<\/td>\n<td data-start=\"4204\" data-end=\"4210\" data-col-size=\"sm\">19<\/td>\n<\/tr>\n<tr data-start=\"4211\" data-end=\"4236\">\n<td data-start=\"4211\" data-end=\"4220\" data-col-size=\"sm\">Biotin<\/td>\n<td data-start=\"4220\" data-end=\"4229\" data-col-size=\"sm\">100 \u00b5g<\/td>\n<td data-start=\"4229\" data-end=\"4236\" data-col-size=\"sm\">200<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"4238\" data-end=\"4339\">* Nutrient Reference Value for an average adult (8,400 kJ \/ 2,000 kcal).<br data-start=\"4311\" data-end=\"4314\" \/>** Colony-forming units.<\/p>\n<h3 data-start=\"4346\" data-end=\"4372\">Ingredients &amp; Allergens<\/h3>\n<p data-start=\"4374\" data-end=\"4714\">Vegetable capsule shell (hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), <em data-start=\"4475\" data-end=\"4493\">Bacillus clausii<\/em>(SC109), Livaux\u00ae (fruit pectin powder from golden kiwi (<em data-start=\"4550\" data-end=\"4571\">Actinidia chinensis<\/em>)), <em data-start=\"4575\" data-end=\"4594\">Bacillus subtilis<\/em> (HU58), <em data-start=\"4603\" data-end=\"4623\">Bacillus coagulans<\/em> (SC208), vitamin C (L-ascorbic acid), <em data-start=\"4662\" data-end=\"4686\">Bacillus licheniformis<\/em> (SL307), biotin (D-biotin).<\/p>\n<h3 data-start=\"4721\" data-end=\"4731\">Storage<\/h3>\n<p data-start=\"4733\" data-end=\"4803\">Store out of reach of children in a tightly closed original container.<\/p>\n<h3 data-start=\"4810\" data-end=\"4835\">Additional Information<\/h3>\n<p data-start=\"4837\" data-end=\"5280\">This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children. A varied and balanced diet and a healthy lifestyle are important. The product is intended for healthy individuals over 18 years of age. If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult a healthcare professional before use.<\/p>\n<hr data-start=\"5282\" data-end=\"5285\" \/>\n<h2 data-start=\"5287\" data-end=\"5328\"><\/h2>\n<h2 data-start=\"5287\" data-end=\"5328\">FAQ \u2013 Spore Biome 30 Capsules Holistic<\/h2>\n<h3 data-start=\"5330\" data-end=\"5677\"><strong data-start=\"5330\" data-end=\"5413\">What is the difference between spore-forming probiotics and regular probiotics?<\/strong><\/h3>\n<p data-start=\"5330\" data-end=\"5677\">Spore-forming probiotics are significantly more resilient than traditional probiotics. They survive stomach acid and bile more effectively and therefore reach the gut in an active form, making them particularly suitable for long-term gut balance and biohacking.<\/p>\n<h3 data-start=\"5679\" data-end=\"5888\"><strong data-start=\"5679\" data-end=\"5714\">When should I take Spore Biome?<\/strong><\/h3>\n<p data-start=\"5679\" data-end=\"5888\">Spore Biome can be taken at any time of day, with or without food. Many prefer morning or evening to establish a simple daily routine, but timing does not affect efficacy.<\/p>\n<h3 data-start=\"5890\" data-end=\"6142\"><strong data-start=\"5890\" data-end=\"5941\">Is Spore Biome suitable for sensitive stomachs?<\/strong><\/h3>\n<p data-start=\"5890\" data-end=\"6142\">Yes. Spore Biome is especially suitable for sensitive digestion. The spore-forming bacteria are gentle, the product is dairy-free, and it contains no unnecessary additives that may irritate the gut.<\/p>\n<h3 data-start=\"6144\" data-end=\"6412\"><strong data-start=\"6144\" data-end=\"6188\">What do vitamin C and biotin contribute?<\/strong><\/h3>\n<p data-start=\"6144\" data-end=\"6412\">Vitamin C supports normal immune function and protects cells from oxidative stress. Biotin supports the maintenance of normal mucous membranes, including the intestinal lining, which is important for a strong gut barrier.<\/p>\n<h3 data-start=\"6414\" data-end=\"6685\"><strong data-start=\"6414\" data-end=\"6475\">How long does it take to notice results from Spore Biome?<\/strong><\/h3>\n<p data-start=\"6414\" data-end=\"6685\">Individual experiences vary, but many people notice improvements in digestive comfort and overall well-being within 2\u20134 weeks of daily use. For long-term gut balance, consistent use over time is recommended.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-start=\"102\" data-end=\"145\">4.5 billion CFU of probiotic bacteria<\/li>\n<li data-start=\"102\" data-end=\"145\">4 carefully selected strains<\/li>\n<li data-start=\"102\" data-end=\"145\">Dairy-free bacterial cultures<\/li>\n<li data-start=\"102\" data-end=\"145\">Pectin from golden kiwi<\/li>\n<li data-start=\"102\" data-end=\"145\">Lasts for 30 days<\/li>\n<\/ul>\n","protected":false},"featured_media":22890,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[177],"product_tag":[],"berocket_brand":[192],"class_list":["post-23079","product","type-product","status-publish","has-post-thumbnail","product_cat-dietary-supplements","pa_varumarke-holistic-en","berocket_brand-holistic-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product\/23079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/comments?post=23079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media\/22890"}],"wp:attachment":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media?parent=23079"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_brand?post=23079"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat?post=23079"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_tag?post=23079"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/berocket_brand?post=23079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}