Recommended intake for adults:<\/strong> 1 capsule per day.
Nutritional values per daily dose (1 capsule):<\/strong><\/p>\n

\n
\n\n\n\n\n\n\n\n\n\n\n\n\n
Nutrient<\/th>\n Amount<\/th>\n % of DRI*<\/th>\n<\/tr>\n<\/thead>\n
Vitamin B1 (Thiamine)<\/td>\n 50 mg<\/td>\n 4545%<\/td>\n<\/tr>\n
Vitamin B2 (Riboflavin)<\/td>\n 50 mg<\/td>\n 3571%<\/td>\n<\/tr>\n
Vitamin B3 (Niacin)<\/td>\n 50 mg<\/td>\n 312%<\/td>\n<\/tr>\n
Vitamin B5 (Pantothenic Acid)<\/td>\n 50 mg<\/td>\n 833%<\/td>\n<\/tr>\n
Vitamin B6 (Pyridoxine)<\/td>\n 25 mg<\/td>\n 1786%<\/td>\n<\/tr>\n
Vitamin B7 (Biotin)<\/td>\n 300 \u00b5g<\/td>\n 600%<\/td>\n<\/tr>\n
Vitamin B9 (Folic Acid)<\/td>\n 300 \u00b5g<\/td>\n 150%<\/td>\n<\/tr>\n
Vitamin B12 (Cobalamin)<\/td>\n 50 \u00b5g<\/td>\n 2000%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n
Also contains<\/strong><\/h4>\n
\n
\n\n\n\n\n\n\n\n\n
Nutrient<\/th>\n Amount<\/th>\n % of DRI*<\/th>\n<\/tr>\n<\/thead>\n
Choline<\/td>\n 100 mg<\/td>\n *<\/td>\n<\/tr>\n
Inositol<\/td>\n 100 mg<\/td>\n *<\/td>\n<\/tr>\n
PABA<\/td>\n 50 mg<\/td>\n *<\/td>\n<\/tr>\n
Trimethylglycine (Betaine)<\/td>\n 50 mg<\/td>\n *<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n
* DRI = Daily Reference Intake
* DRI not established for these nutrients<\/p>\n
Important Information<\/strong><\/h4>\n
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.
A balanced diet and a healthy lifestyle are important for overall well-being.
Storage:<\/strong> Store in a dry place, out of reach of children.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
1. What are the benefits of methylated B vitamins?<\/strong><\/h4>\n
Methylated B vitamins are already in their active form, meaning the body doesn’t need to convert them to make use of them. This is especially important for individuals with reduced methylation capacity, such as those with MTHFR gene variations.<\/p>\n
2. What is Holistic Mega B Methylated used for?<\/strong><\/h4>\n
This product supports the body\u2019s energy metabolism, helps reduce fatigue and exhaustion, strengthens the nervous system, and supports liver function and fat metabolism. It is also popular during periods of high stress.<\/p>\n
3. Does the product contain additives or artificial substances?<\/strong><\/h4>\n
No, Holistic Mega B Methylated is free from unnecessary additives, artificial colorants, and sweeteners. It is made with a focus on purity, quality, and high bioavailability.<\/p>\n
4. Can Holistic Mega B Methylated be combined with other supplements?<\/strong><\/h4>\n
Yes, it can be safely combined with other supplements, such as magnesium, omega-3s, adaptogens, or vitamin D, depending on individual needs. For optimal combinations, consult with a therapist or health professional.<\/p>\n
5. When is the best time to take Holistic Mega B Methylated?<\/strong><\/h4>\n
It is recommended to take the capsules in the morning or early in the day, preferably with food, as B vitamins can boost energy levels and may affect sleep if taken too late in the evening.<\/p>\n
\n
Biohacking & Longevity \u2013 Optimize Your Biology with Active B Vitamins<\/strong><\/h3>\n
In the world of biohacking<\/a>, it\u2019s all about giving your body the best tools to perform, recover, and age gracefully. Holistic Mega B Methylated is a powerful ally in this process \u2013 thanks to its blend of methylated B vitamins, betaine, and liver-supportive nutrients.<\/p>\n
Methylation is a vital biochemical process that impacts everything from detoxification and DNA repair to neurotransmitter balance and energy production. Many individuals have a reduced ability to methylate efficiently \u2013 especially those with MTHFR gene mutations \u2013 which can lead to fatigue, poor focus, hormonal imbalances, and slower recovery. By supplementing with already active forms of B vitamins, the body gets a direct shortcut to optimal function.<\/p>\n
If you\u2019re biohacking to improve focus, mood, and longevity, this supplement is a strategic choice. With added choline, inositol, and betaine, your liver \u2013 the body\u2019s detox powerhouse \u2013 also gets the support it needs to function effectively.<\/p>\n
Want to live longer and better? Then optimal methylation, strong energy production, and a healthy liver are three key pillars you shouldn\u2019t overlook.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Holistic Mega B Methylated contains all essential forms of B vitamins, including key selections such as:
Vitamin B12, which is needed for the production of red blood cells and for providing quick energy to the muscles.
Vitamin B6, where a deficiency may impact mood and emotional balance.
Folate, which is essential for healthy cells, a well-functioning nervous system, and proper DNA synthesis.<\/p>\n","protected":false},"featured_media":14844,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[662,177],"product_tag":[],"berocket_brand":[192],"class_list":["post-14910","product","type-product","status-publish","has-post-thumbnail","product_cat-b-vitaminer-en","product_cat-dietary-supplements","pa_varumarke-holistic-en","berocket_brand-holistic-en","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"shsp-ext":{"main":{},"variations":[]},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product\/14910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/comments?post=14910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media\/14844"}],"wp:attachment":[{"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/media?parent=14910"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_brand?post=14910"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_cat?post=14910"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/product_tag?post=14910"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/biohackbalance.se\/en\/wp-json\/wp\/v2\/berocket_brand?post=14910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}