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Are you ready to adopt new healthy habits this fall? Does it feel difficult and a bit overwhelming?
START HERE! 9 simple habits to become a better version of yourself!
A lifestyle change takes time and needs to be done step by step. I have created a FREE guide with 9 simple steps that will help you become a better version of yourself. Feel better, have more energy, and get healthier!
Inflammation and hormonal imbalances in the body are very common. This is the root of almost all health issues. YOU can take control of YOUR health with the right tools and guidance.
What do others say?
Kim – “What a great job you’ve done. Nice. Useful and valuable information in your free guide. It shows that you know what you’re talking about.”
Download my free guide and take the first step towards a stronger, more energetic, and healthier body! You can find the guide here: Free guide (betterversionofyou.se) (in Swedish)
A lifestyle change takes time and needs to be done step by step. This guide consists of 9 simple steps and will help you become a better version of yourself. Feel better, have more energy, and get healthier!
My Health Journey
I have gone from being burnt out, depressed, and lost to living a happy life full of energy and quality. I’ve also gone from having a weak and aching body to being in my best and strongest shape ever today! By understanding myself, my body, and my well-being, I was able to make changes in my lifestyle.
Other problems I have managed to overcome:
I sought help for several years in healthcare, tried different medications, but the problem kept recurring.
Through my lifestyle changes, I’ve also discovered that I don’t get sunburned as easily, my taste buds have developed, I rarely get sick or catch a cold, and my stomach feels much better! I’ve gained clear skin, stronger hair, and nails.
