Description

Holistic Psyllium Husk consists of organically grown light psyllium seeds, also known as flea seeds. Holistic Psyllium Husk is rich in fiber and helps maintain a healthy gut and natural bowel movement. Psyllium Husk is naturally gluten-free and a favorite food for gut-friendly probiotics. Sufficient fluid intake is important as dietary fiber absorbs water, and insufficient hydration can cause intestinal cramping.

Psyllium Husk can also be mixed into porridge or smoothies, and is beneficial for adding fiber to baking. It’s important to maintain a varied and balanced diet along with a healthy lifestyle.