Description

ORGANIC Avocado Oil 250 ml STHL

ORGANIC Avocado Oil 250 ml STHL is organic, cold-pressed, and extra virgin, making it a high-quality and nutritious choice for cooking.

Avocado oil can also be used externally for skin and hair—scroll down to read more about its health benefits!

More Information – ORGANIC Avocado Oil 250 ml STHL

Our avocado oil is organic, cold-pressed, and extra virgin, making it a high-quality and nutrient-rich option for cooking.

Extra virgin avocado oil is of the highest quality, meaning it is made from the first pressing of the avocado and has not been refined or processed in any way.

Avocado oil has a mild, nutty flavor that works well in both sweet and savory dishes. It’s a versatile oil suitable for high-heat cooking methods such as sautéing, frying, and grilling, as well as for use in dressings, marinades, and as a finishing oil for dishes.

• Organic

• Cold-pressed

• Rich in monounsaturated fats

For more products from STHL, click here.

Ingredients – ORGANIC Avocado Oil 250 ml STHL

100% extra virgin avocado oil* (*organic ingredient)

Nutritional Values

Energy: 3760 kJ / 900 kcal
Fat: 100 g
of which saturated fat: 14 g
Carbohydrates: 0 g
of which sugars: 0 g
Protein: 0 g
Salt: 0 g

Storage

Store at room temperature.

Health Benefits of Avocado Oil

High in monounsaturated fats

Avocado oil is rich in monounsaturated fatty acids, particularly oleic acid, which is known to support heart health. These fats may help lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol, potentially reducing the risk of heart disease.

Rich in antioxidants

Avocado oil contains antioxidants like vitamin E, which help protect cells from oxidative stress and inflammation. Antioxidants also assist in combating free radicals that cause cellular damage and aging.

Promotes skin health

Avocado oil is often used in skincare products due to its moisturizing and nourishing properties. It can help improve skin elasticity, softness, and hydration, as well as soothe dry and irritated skin.

Anti-inflammatory properties

Avocado oil has anti-inflammatory properties that may help alleviate symptoms of inflammatory conditions such as arthritis. Its high content of omega-3 fatty acids also contributes to these anti-inflammatory effects.

Supports eye health

The oil contains lutein, a carotenoid important for eye health. Lutein may help protect against age-related macular degeneration and other eye diseases.

Enhances nutrient absorption

Avocado oil can improve the absorption of fat-soluble vitamins and other nutrients from food. This property increases the bioavailability of vitamins A, D, E, and K when the oil is used in cooking.

Supports digestion

The rich content of fiber and nutrients in avocado oil can contribute to healthy digestion by supporting gut health and improving nutrient uptake.

May aid in weight loss

Monounsaturated fats can promote a feeling of fullness and help reduce appetite, supporting weight loss efforts.

Uses of Avocado Oil

Avocado oil is versatile and can be used in various ways both in the kitchen and for beauty purposes:

Cooking

Thanks to its high smoke point, avocado oil is ideal for frying, grilling, and sautéing. It can also be used as a salad dressing or in marinades.

Skincare

The oil can be applied directly to the skin to moisturize and protect it. It is also commonly used in skincare products such as creams and lotions.

Haircare

Avocado oil can be used as a hair treatment to add shine and nourishment to dry or damaged hair. It may also help combat dandruff and a dry scalp.

Massage oil

Due to its light texture and rich nutrient content, avocado oil makes an excellent massage oil, leaving the skin soft and hydrated.