Description

Blue light glasses that block 100% (400-490nm) of harmful blue light from screens and other artificial sources. These glasses go a step further by also blocking 100% of the green spectrum, making them perfect for those who want to take their sleep to the next level.

• Ideal for evening and nighttime use
• Supports better sleep quality
• Promotes calmness and signals to the brain that it’s evening
• Should be worn 1 hour before bedtime or if you wake up during the night
• Blocks both blue and green light

When the sun (a natural source of beneficial blue light) sets in the evening, the brain naturally starts releasing the sleep hormone melatonin. This process prepares the brain and body for a restorative night’s sleep.

In today’s society, however, we are exposed to blue light frequencies from electronics and artificial lighting around the clock.

This blue light disrupts the natural process by tricking the brain into believing that nighttime is daytime. As a result, natural melatonin production decreases, making it harder to unwind and fall asleep. This not only reduces sleep quality but also disrupts our natural circadian rhythm.