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Smart Multi 60 Capsules Pureness

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Smart Multi 60 capsules from Pureness is an updated version of the traditional multivitamin, providing an excellent foundation for an adult’s daily vitamin needs.

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Description

Smart Multi 60 Capsules by Pureness

Smart Multi 60 capsules from Pureness is an updated version of the traditional multivitamin, providing an excellent foundation for an adult’s daily vitamin needs. The composition of Smart Multi is based on the latest research data and extensive clinical experience.

Smart Multi contains the most essential vitamins and trace elements in a functional whole. It includes a complete spectrum of vitamins and minerals, with each capsule containing a total of 23 active ingredients.

The foundation of Smart Multi is generous amounts of high-quality vitamins C, D, and E, along with iodine, zinc, manganese, and molybdenum, together with other important vitamins and trace elements. Additionally, Smart Multi contains all eight B vitamins, with B2, B6, B9, and B12 in their active forms to ensure excellent absorption. Smart Multi also includes unique components such as Q10, lutein, and zeaxanthin.

Smart Multi does not contain iron or selenium, as these should only be used when necessary. Iron can also inhibit the absorption of other vitamins in some cases.

Usage – Smart Multi 60 Capsules by Pureness

1 capsule per day, preferably with a meal.

Dosage & Nutritional Information – Smart Multi 60 Capsules by Pureness

Nutrient per 1 Capsule Amount DRI %
Beta-Carotene 6 mg Not Established
Vitamin B1 12 mg 1090%
Vitamin B2 5 mg 357%
Vitamin B3 50 mg 313%
Vitamin B5 30 mg 500%
Vitamin B6 10 mg 714%
Biotin 300 µg 600%
Inositol 25 mg Not Established
Folate 500 µg 250%
Vitamin B12 500 µg 20000%
Vitamin C 80 mg 100%
Vitamin D3 20 µg 400%
Vitamin E 14 mg 117%
Vitamin K2 15 µg 20%
Iodine 150 µg 100%
Coenzyme Q10 20 mg Not Established
Choline 25 mg Not Established
Chromium 200 µg 500%
Lutein 10 mg Not Established
Manganese 2 mg 100%
Molybdenum 75 µg 150%
Zinc 10 mg 100%
Zeaxanthin 2 mg Not Established

Ingredients – Smart Multi 60 Capsules by Pureness

Vitamin C (L-ascorbic acid), choline bitartrate, vitamin B3 (niacinamide), zinc bisglycinate, extract of marigold (Tagetes erecta), vitamin B5 (D-calcium pantothenate), inositol, coenzyme Q10 (ubiquinone), vitamin E (D-alpha-tocopheryl acid succinate), manganese gluconate, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxal-5′-phosphate), vitamin D (modified starch, maltodextrin, MCT oil, tocopherol extract, cholecalciferol), molybdenum (methylsulfonylmethane, sodium molybdate), vitamin K2 (maltodextrin, menaquinone-7), vitamin B2 (riboflavin-5′-sodium phosphate), beta-carotene, chromium picolinate, vitamin B12 (methylcobalamin), folate (calcium L-methylfolate), biotin (D-biotin), potassium iodide. Capsule: Hydroxypropyl methylcellulose.

Storage

Store in a dry, dark place out of reach of small children.

Information

Supplementing your diet with vitamins can be beneficial, but it is important to remember that they should not be seen as a replacement for a varied and nutritious diet. Recommended doses are set by experts to ensure that the body gets enough essential nutrients without being overloaded. Exceeding these doses can be harmful to your health.

A balanced diet that includes a variety of foods from all food groups is key to ensuring the body gets all the necessary nutrients it needs to function optimally.

  • Supplements can fill any nutritional gaps that arise from a limited diet or specific dietary restrictions.
  • For some people, such as pregnant women or older adults, supplements may be crucial to meeting increased nutritional needs during specific life stages.
  • In certain medical conditions or diseases, the body’s ability to absorb or use certain nutrients may be impaired, and supplements can help compensate for this.
  • For athletes and individuals with intensive training regimes, supplements can be useful to support recovery and muscle building.
  • Supplements with specific nutrients, such as vitamin D during the winter months or omega-3 fatty acids for heart health, can be particularly beneficial for certain groups or under certain circumstances.

Along with a diverse diet, a healthy lifestyle is of great importance for well-being. This includes regular physical activity, sufficient rest and sleep, stress management, and avoiding harmful habits such as smoking and excessive alcohol consumption.

By maintaining a balanced diet and a healthy lifestyle, we can promote optimal health and well-being. It is important to be aware that supplements are not a quick-fix solution but should be seen as part of a holistic approach to health.

 

Additional information

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