Description
Vitamin K is a fat-soluble vitamin that helps maintain normal bone structure and supports normal blood clotting.
Vitamin K2 is found in small amounts in foods such as meat, dairy products, and eggs.
Vitamin K2 is in the form of menaquinone-7, which is a natural form of vitamin K.
Supplements should not be used as a substitute for a varied diet.
It is important to maintain a diverse and balanced diet and a healthy lifestyle.
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